Leg Press Horizontal (Machine)
| Salikerta |
1. Sarja |
2. Sarja |
3. Sarja |
| 25.1. |
101.0 kg x10
|
109.0 kg x10
|
117.0 kg x10
|
| 22.1. |
101.0 kg x10
|
109.0 kg x10
|
117.0 kg x10
|
| 16.1. |
101.0 kg x10
|
101.0 kg x10
|
117.0 kg x10
|
| 10.1. |
101.0 kg x10
|
101.0 kg x10
|
117.0 kg x10
|
| 9.12. |
101.0 kg x10
|
101.0 kg x10
|
117.0 kg x10
|
| 31.10. |
93.0 kg x10
|
109.0 kg x10
|
125.0 kg x10
|
| 23.10. |
101.0 kg x10
|
101.0 kg x10
|
117.0 kg x11
|
| 17.10. |
93.0 kg x10
|
101.0 kg x10
|
109.0 kg x10
|
| 3.10. |
93.0 kg x10
|
101.0 kg x10
|
101.0 kg x12
|
| 21.9. |
93.0 kg x10
|
101.0 kg x10
|
101.0 kg x10
|
| 18.9. |
85.0 kg x10
|
101.0 kg x10
|
101.0 kg x10
|
| 12.9. |
85.0 kg x10
|
85.0 kg x10
|
101.0 kg x11
|
| 3.9. |
85.0 kg x10
|
85.0 kg x10
|
93.0 kg x15
|
| 29.8. |
77.0 kg x10
|
85.0 kg x10
|
85.0 kg x15
|
| 25.8. |
77.0 kg x10
|
85.0 kg x10
|
85.0 kg x12
|
| 20.8. |
77.0 kg x10
|
85.0 kg x10
|
85.0 kg x11
|
| 16.8. |
77.0 kg x10
|
77.0 kg x10
|
85.0 kg x10
|
| 13.8. |
77.0 kg x10
|
77.0 kg x10
|
77.0 kg x10
|
| 10.8. |
69.0 kg x10
|
69.0 kg x10
|
77.0 kg x12
|
| 13.7. |
29.0 kg x9
|
61.0 kg x12
|
69.0 kg x12
|
Vastus
{
"description": "Vastus",
"data": {"url" : "assets/charts/kuntodata.csv"},
"transform": [{"filter": "datum.liike==='{id: Leg-Press-Horizontal-(Machine)}'"},
{"calculate": "datum.tyyppi==='failure' ? datum.paino : null", "as": "fail"}],
"layer": [
{
"mark": {"type": "area", "color": "orange", "line": true, "point": true},
"encoding": {
"x": {"field": "pvm", "type": "temporal", "timeUnit": "yearmonthdate", "title": "pvm", "axis": {"format": "%B %G", "labelAngle": 0, "labelAlign": "left", "tickCount": "month", "tickExtra": true}},
"y": {"field": "paino", "type": "quantitative", "title": "Vastus", "aggregate": "max" },
"y2": {"field": "paino", "type": "quantitative", "title": "Vastus", "aggregate": "min"}
}
},
{
"mark": {"type": "point", "color": "red", "shape": "circle", "size": 40},
"encoding": {
"x": {"field": "pvm", "type": "temporal", "timeUnit": "yearmonthdate", "title": "pvm"},
"y": {"field": "fail", "type": "quantitative"}
}
}
]
}
Salikerran enimmäispaino ■Vaihteluväli
Sarjaa ei tehty loppuun.
Toistot
{
"description": "Toistot",
"data": {"url" : "assets/charts/kuntodata.csv"},
"transform": [{"filter": "datum.liike==='{id: Leg-Press-Horizontal-(Machine)}'"},
{"calculate": "datum.tyyppi==='failure' ? datum.toistot : null", "as": "fail"}],
"layer": [
{
"mark": {"type": "area", "color": "lightblue", "line": true, "point": true},
"encoding": {
"x": {"field": "pvm", "type": "temporal", "timeUnit": "yearmonthdate", "title": "pvm", "axis": {"format": "%B %G", "labelAngle": 0, "labelAlign": "left", "tickCount": "month", "tickExtra": true}},
"y": {"field": "toistot", "type": "quantitative", "title": "Toistot", "aggregate": "max" },
"y2": {"field": "toistot", "type": "quantitative", "title": "Toistot", "aggregate": "min"}
}
},
{
"mark": {"type": "point", "color": "red", "shape": "circle", "size": 40},
"encoding": {
"x": {"field": "pvm", "type": "temporal", "timeUnit": "yearmonthdate", "title": "pvm"},
"y": {"field": "fail", "type": "quantitative"}
}
}
]
}
Salikerran enimmäistoistot ■Vaihteluväli
Sarjaa ei tehty loppuun.
Voluumi
{
"description": "Kokonaisvoluumi",
"data": {"url" : "assets/charts/kuntodata.csv"},
"transform": [{"filter": "datum.liike==='{id: Leg-Press-Horizontal-(Machine)}'"}, {"calculate": "datetime(2026, 5, 15)", "as": "today"}, {"calculate": "datum.toistot*datum.paino", "as": "voluumi"}],
"layer": [
{
"mark": {"type": "line", "color": "red", "point": true},
"encoding": {
"x": {"field": "pvm", "type": "temporal", "timeUnit": "yearmonthdate", "title": "pvm", "axis": {"format": "%B %G", "labelAngle": 0, "labelAlign": "left", "tickCount": "month", "tickExtra": true}},
"y": {"field": "voluumi", "type": "quantitative", "title": "Kokonaisvoluumi", "aggregate": "sum"},
"tooltip": {"field": "voluumi", "type": "quantitative", "aggregate": "sum"}
}
},
{
"mark": {"type": "rule", "color": "red"},
"encoding": {
"x": {"field": "today", "type": "temporal", "timeUnit": "yearmonthdate"},
"y": {"value": 0}
}
}
]
}
●Salikerta
Kokonaisvoluumi